Free trial classes
Free Trial Classes
COmplete beginner?
Try our 50 mins Saturday Trial class,
no experience necessary,
no equipment needed
Already have experience?
Please complete the form below so we can assess which class is the best suited for your level.
Tabata (hiit)
Try our all round fitness class,
1hr sessions every Wednesday,
all levels welcome
Your First Trial: What to Expect
Trying something new can feel a bit intimidating, especially if you’ve never done anything like this before.
That’s exactly why we run beginner-friendly trial classes.
What it's like
Relaxed and welcoming
No pressure to keep up or “be good”
Everyone is just giving it a go
What you'll do
Simple warm-up
Learn a few basic punches and kicks
Light pad work with a partner
A bit of conditioning to finish
No sparring. No getting hit.
What to wear
Comfortable gym clothes
Water
Still unsure?
Most people who come to a trial have never done kickboxing before.
That’s the whole point.
Ready for something more structured?
If you’re ready to learn properly from the start, our 5-week beginners course takes you step by step from complete beginner to confident.
Get In Touch
Email: [email protected]
Address: Basement 400 - 404 York way N7 9LR
Phone number: 02077003633
Opening Hours
Mon – Thurs: 5:15 pm - 9:15 pm
Saturday: 10:30 am - 02:00 pm
